Muscle health matters: Practical strategies to prevent sarcopenia

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0.5 mins

Educational Activities (EA)
These are activities that expand general practice knowledge, skills and attitudes, related to your scope of practice.

RP
0.5 mins

Reviewing Performance (RP)
These are activities that require reflection on feedback about your work.

MO
0 mins

Measuring Outcomes (MO)
These are activities that use your work data to ensure quality results.

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Description

In this episode:

  • Understanding muscle health and the clinical relevance of sarcopenia
  • Defining sarcopenia, its prevalence, and key demographic differences
  • Practical tools, algorithms, and challenges in clinical assessment
  • Evidence-based guidance on protein intake and exercise for prevention

 

Expert: Prof Robin Daly, Professor of Exercise and Ageing

Host: Dr Marita Long, GP and Medical Educator

Total time: 32 mins

 

Recommended resource:

 

Last Updated: 24 Jul, 2025

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Prof Robin Daly

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Prof Robin Daly

Professor and Chair, Exercise and Ageing, Faculty of Health, Deakin University

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